2 eggs, 3 baby peppers, 1/4 cup onion = omelet 🙂

1/3 of Met-Rx Colossal cookie crunch bar; 1 banana; 1/2 slice Panera Asiago cheese bread

Workout of the month January B. This was my last day on this workout series. I started out modifying all the stability ball exercises and today did all 4 sets on the ball, though it was far from easy. The SB jack knives were killer.

Chicken Salad with grapes in a homemade 100% whole wheat pita with home grown sprouts.

I had 2 pitas for lunch and one more for a snack. They were sooo good!

Dinner was red and romaine lettuce topped with sprouts, 1 oz toasted almonds, 1/2 cup pomagranate, 1 string cheese chopped and 2 Tbs fat free raspberry dressing. (Meat free)

Baby thought it looked good too 🙂  He’s a healthy food snitch.  Yay!